Fall registration is open!
School Age Yoga
6 week session including "My Yoga Journey" Book
Each class will focus on a breath and yoga pose with student learning how each effects your body, mind and spirit. We will also talk about healthy eating, helping our communities and taking care of our bodies.
Start your "Yoga Journey" and bring balance, focus and strength to your child. Free book for each student.
Friday at 4:30
September 15-Oct 20
Preschool Yoga6 week class full of movement, songs, dance and yoga. Each class will focus on a breath and yoga pose detailed in "Peaceful Piggy Yoga" by Kerry Lee MacLean ( included with registration.
"Peaceful Piggy Yoga"
Bring calmness and relaxations to your child as Peaceful Piggy Guides each class. Free Book for each student.
Wednesdays at 10:30- Springs Dance
Thursday at 4:30- MAC
September 13-Oct 18
Teen/Tween YogaEach 8 week session will explore a yogic principle. Each student receives a journal book and a bead for each class they complete. Save all your beads to create a mala necklace.
Non- harming- Ahimsa- How do you take better care of yourself, how are you kinder to others, how can we be compassionate in difficult situation. Explore these topics in this 8 week session. Journal included.
September 11-Oct 30
Children's Mediation at MACYoga is built on principles that can change our life. This 6 week session we will focus on "focus"!
Focus: bring your attention to your breath, your senses, to each and every activity you do!
Monday's at 4:30
September 11- Oct 16